Really Useful (cup to gram conversions)

In the UK most recipe ingredients are in ounces or grams, whilst in the States most of the recipes seem to be in cups.  Now I know US and UK cups are slightly different, but I am always getting confused and frustrated, as I much prefer to use my weighing scales to measure ingredients than my cups.

So the other day I found this site which shows conversion for popular ingredients.  I thought I’d just share them here;

Butter

Cups

Grams

Ounces

1/4 cup

57g

2 oz

1/3 cup

76 g

3 oz

1/2 cup

113 g

4 oz

 

All-Purpose Flour and Confectioners’ Sugar

Cups

Grams

Ounces

1/8 cup
(2 Tablespoons)

16 g

.563 oz

1/4 cup

32 g

1.13 oz

1/3 cup

43 g

1.5 oz

1/2 cup

64 g

2.25 oz

2/3 cup

85 g

3 oz

3/4 cup

96 g

3.38 oz

1 cup

128 g

4.5 oz

 

Bread Flour

Cups

Grams

Ounces

1/4 cup

34 g

1.2 oz

1/3 cup

45 g

1.6 oz

1/2 cup

68 g

2.4 oz

1 cup

136 g

4.8 oz

 


Rolled Oats

Cups

Grams

Ounces

1/4 c

21 g

.75 oz

1/3 c

28 g

1 oz

1/2 c

43 g

1.5 oz

1 c

85 g

3 oz

 

White Sugar (Granulated)

Cups

Grams

Ounces

2 Tbsp

25 g

.89 oz

1/4 cup

50 g

1.78 oz

1/3 cup

67 g

2.37 oz

1/2 cup

100 g

3.55 oz

2/3 cup

134 g

4.73 oz

3/4 cup

150 g

5.3 oz

1 cup

201 g

7.1 oz

 

Packed Brown Sugar

Cups

Grams

Ounces

1/4 c

55 g

1.9 oz

1/3 c

73 g

2.58 oz

1/2 c

110 g

3.88 oz

1 c

220 g

7.75 oz

 

Honey, Molasses & Syrup

Cups

Grams

Ounces

2 Tbsp

43 g

1.5 oz

1/4 c

85 g

3 oz

1/3 c

113 g

4 oz

1/2 c

170 g

6 oz

2/3 c

227 g

8 oz

3/4 c

255 g

9 oz

1 c

340 g

12 oz

This is really just for me, so I know where to go when I need the info fast, hope you find it useful too.

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